Thank you so much for this article Niklas. I normally wake up early at 5 am too, but I didn't know the rule 20/20/20 and normally spend all the first hour for exercise. I will try this rule :D, and thank you for sharing the book information <3

Grad master “Global Media & Comm”-Melbourne Uni | The Startup, The Ascent, Better Marketing, AoA, ILLUMINATION | Writer in Marketing, Business, Personal Growth

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