Education and Productivity
How I Can Study for 10 Hours per Day Without Burn-Out
6 Tips change my studying game in the Top №1 University in Australia
How can you study for 10 hours every day? This is insane!
This is a sentence that I usually heard from my friends back to my country when I shared with them how many hours I need to learn per day when I studied my master's degree at the University of Melbourne, the №1 University in Australia, and stands at 33rd globally.
But the truth is
Yes, I did it.
And I feel it is normal at my university when most of the students are very hard-working. I also know some of my friends can study up to 15 hours per day.
But for me, I don’t want to study in this way and also don’t want to recommend you to do it.
And in this story, I want to share with you the way how I manage my day to optimize my study while not burning out. For me, study more is good but let you burn out just because of study is not a good idea.
There are 6 tips that I did when studied my master's degree to make sure that I can get the best results for my learning process in 10 hours.
Firstly, let ask yourself:
“Do you think that study 10 hours a day is possible or not?”
The answer is “YES! It’s possible”.
Let make a simple calculation here. Every day, we all have 24 hours. So, let spend:
- 7 hours for sleep
- 2 hours for breakfast, lunch, and dinner
- 1 hour for doing exercise
- 1 hour for rest and shower
- 2 hours for social activities (meeting friends, chats,…)
So you still have 11 hours for free to use for what you want in a day. And let say, you are a student and the most important for you is studying. This is all the time you can spend here. Let figure out how I use my 11 hours to work on my study journey.
1. Schedule daily goals
“Which goals do I want to achieve…