That will make your eyes to be healthier and get a better vision.

3 Simple But Effective Ways To Reduce Your Screen Time
3 Simple But Effective Ways To Reduce Your Screen Time
Photo by Hadis Safari on Unsplash

The eyes are the window of the soul.

This is a very popular idiom in my country when people talking about the beauty of the eyes.

And a person with beautiful eyes always is more attractive to others compared to others.

This person also free to do more things compare to people who need to wear glasses all the time (such as drive motorbike on rainy days or read information from a far distance,…)

But we also can’t ignore the reality that there are more and more people who need to wear glasses and have weaker vision nowadays as a…

5 Places Your Money Needs To Go
5 Places Your Money Needs To Go
Photo by NeONBRAND on Unsplash

Personal Finance Tips Series

To make you be SAFE and RICH

The way you work with your money will decide who you are and how rich you can be.

Everyone wants to be rich but it doesn’t mean that anyone can be.

And after years learn and experience about earning money, I recognize that

If you are serious about money, it will serious with you back.

But if you don’t care about it, it will never care about you.

When money be used appropriately, it can create a massive uplifting for yourself, but when you don’t learn to put it at the right place and the right time, you will get…

Photo by Kaushal Moradiya from Pexels

Self-improvement & Investment series

Not stocks, real estate, or gold. The best investment is on yourself.

You can be lost money when stock prices go down, or when the bubble of real estate explodes, or the government restricts the laws related to gold.

But nobody can take away what you invest in yourself.

As Warren Buffet says:

“The best investment you can make, is an investment in yourself…The more you learn, the more you will earn”.

When you put the right methods and amount of time to improve yourself, the right track will come easier and faster for you to be successful.

This is what I learned after 26 years of experience in this life.


Photo by Casper Nichols on Unsplash

#1 Being naked in your mind.

This is one of the biggest lessons I learned after being multilingual.

One more language you can speak, ten more opportunities you can have in life.

This is what my dad taught me when I was a kid and encouraged me to be trilingual who can speak Vietnamese, English, and Chinese.

And in my country, most people believe that the ability to speak more than a language can be known as a talent.

Because it is around 40% of the population can speak only their mother language, while 43% can speak 2 languages; just only 13% can speak up to…

Designed by the author — Anthony

That Helps You Sleep Deeper and Wake up Earlier.

Having a deeper sleep in a short time is so far better than having long hours to sleep but you are easy to be awake in the middle of the night just by tiny voices.

But to have a deeper sleep is not what we always have, especially if you don’t know the factors that can impact the quality of your sleep.

In this article, I want to share with you the 5 crucial things that I try to quit to improve my sleeping time and make me feel better and more energetic in the morning.

These are the things…


The lessons I learned from billionaire Ray Dalio.

Nobody wants to be a loser, but why many people always feel being a loser in their life game? And what are the “loser traps” that most people normally fall into?

These are the questions that I found out the answer last week when I read the book “Principle “Life and Work” from the billionaire Ray Dalio.

From this great book, I learned 4 very valuable lessons.

It is not easy to be a winner all the time, but if you can understand what makes you fail, it makes the chance to be a loser become smaller and you have…


#1 Learn to delegate to others, not work all by yourself.

“Time is more valuable than money. You can get more money, but you cannot get more time.” — Jim Rohn

But many of us make the mistake when value money higher than time!

The typical example that many people fall into is the guilty feeling when they spend too much money on material things and later on feel regret about buying.

But they don’t have this kind of guilty feeling when they wasted many hours on the couch watching TV or having parties with friends.

This was also the feeling I have many times before when I studied at University.

Photo by Tamas Pap on Unsplash

Healthy lifestyle

It’s easier than you think, and you don’t need to be vegan or having a strict diet to be healthy.

What you really need is to understand your stomach.

Just one more week, I will finish my course “Master of Trainer” from The Australia Institution of Fitness and be ready to be a PT who be trained professionally in fitness and health.

This is really cool for me when I can get this degree.

It’s not because I get this one from the top №1 Australian Fitness School but it is more about what I learned during a year in this degree. These are the knowledge related to health, how to build body, and nutrition I learned.

And one of…

How McDonald’s Brand Itself to Be 130 Billion Fast-Food Company
How McDonald’s Brand Itself to Be 130 Billion Fast-Food Company
Photo by Alexandro David from Pexels

Series marketing strategy from the top companies

It’s not only a fast-food chain, it’s a business empire with the genius marketing strategies.

Be established in 1948 and nowadays have more than 36,000 stores globally. The value of McDonald’s is 130.4 billion U.S. dollars in 2019 and make this brand to be the most valuable fast food brand in the world.

And the brand itself value $US44.53 million.

So what are the marketing strategies behind this massive success?

For McDonald’s, there are a hundred marketing campaigns that have been run from the day it established until today. And if cover all of them, I believe that we will need to spend a couple of months and thousands of pages to figure out.


10 Things About Life You Must Recognize Before 26
10 Things About Life You Must Recognize Before 26
Illustration by Author Anthony

Most Valuables Lessons I Learned From Being An Adult

Being in the middle of 20s somehow like you are riding a bike up to the middle of the hills.

You can see your destination (your life goals) be clearer than when you stay at the ground but you also know that you need to keep working harder if you want to reach the top of the hill.

Because the higher you go, the steeper your road it.

How do you feel when you turn to 26? …


Grad master “Global Media & Comm”-Melbourne Uni | The Startup, The Ascent, Better Marketing, AoA, ILLUMINATION | Writer in Marketing, Business, Personal Growth

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