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3 Simple But Effective Ways To Reduce Your Screen Time

That will make your eyes to be healthier and get a better vision.

AnthonyleeGMC
7 min readNov 20, 2020
3 Simple But Effective Ways To Reduce Your Screen Time
Photo by Hadis Safari on Unsplash

The eyes are the window of the soul.

This is a very popular idiom in my country when people talking about the beauty of the eyes.

And a person with beautiful eyes always is more attractive to others compared to others.

This person also free to do more things compare to people who need to wear glasses all the time (such as drive motorbike on rainy days or read information from a far distance,…)

But we also can’t ignore the reality that there are more and more people who need to wear glasses and have weaker vision nowadays as a result of spending too much time in front of the screens.

From using the laptop for working to the phone for entertainment or communication,…

All these activities require us to spend hours per day interacting with screens and ask the eyes to work hardly and continuously.

In recent research, it shows that on average, a kid nowadays uses at least 4 hours and 44 minutes a day on the screen to check social media alone.

It is a massive number of hours per day when we think seriously about it. And it also leads to a lot of…

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AnthonyleeGMC
AnthonyleeGMC

Written by AnthonyleeGMC

Check my blogs for educational content about how to “Be Better 0.1% Per Day” at web: anthonylecturer.com.

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